Sugar Shock by
Connie Bennett
& Stephen Sinatra
You Can Kick Your Sugar Habit For Good—
with
21 Simple, Sugar-Free Success Strategies
and Much More…
There’s no sugar-coating
it: Succumbing to sweets often could
damage your health. But to what extent?
You probably already know that
eating a lot of sugar and other “quickie
carbs” could bring on serious conditions
like obesity and diabetes. But did you
know that these are only two of a host
of maladies— such as “brain fog,”
fatigue, mood swings, heart disease and
even cancer— which millions may be
suffering because of their sugar or carb
habit?
Once besieged by 44 seemingly
unconnected symptoms, former sugar
addict Connie Bennett learned this truth
the hard way. Restored to good health
and humor just by kicking sweets and
simple carbs in 1998, Connie—an
experienced journalist—uncovered
extensive medical research, which proves
that people who eat too many
low-caliber, culprit carbs could be in
SUGAR SHOCK!
Based on the insights of thousands of
physicians, nutritionists, researchers,
and sugar sufferers worldwide, SUGAR
SHOCK! will teach you:
-
The sour scoop on sweets and how to
kick your sugar habit to improve
your health, perk up your moods,
boost your libido, and regain
control of your life
-
How to encourage your kid(s) to
embrace wholesome foods
-
What foods, herbs, spices, and
supplements could give you energy
and focus
-
How to find “hidden sugars”
-
How to join a worldwide community of
“Sugar Kickers” who find that Life
is Sweeter Without Refined Sweets
www.SugarShock.com.
www.SugarShockBlog.com
Reviews
"...trots out a Who's Who of prominent
nutritionists who support Bennett's
argument that sugar is the road to
physical ruin."
--
TIME magazine
"As more of us rely on premade food, we
are increasingly ingesting huge amounts
of simple sugars and simple
carbohydrates—and it's playing havoc
with our health. Such is the premise of
Sinatra and journalist Bennett's book,
an examination of how excess sugar can
affect our physical and mental health
and how we can reduce our consumption of
it. Bennett describes her own odyssey
from self-described "sugar shrew" to a
kicker of the habit, while Sinatra
explains the medical viewpoint,
particularly in regard to cardiovascular
health, his specialty. …it's solid on
information; a good choice to update
your collection in this area.” --
Library Journal
"...Sugar Shock
excels as one of the better written
self-help books around. Packed with
well-researched facts and helpful
suggestions, it is no surprise that the
book is garnering great reviews... No
matter if you're battling obesity,
trying to protect your children’s
health, or just curious about one of the
worlds most loved `guilty pleasures,'
Sugar Shock is an interesting and
important read that offers solutions and
strategies to reduce sugar intake and
improve your health that go far beyond
just condemning chocolate bars and moon
pies." -- Blogcritics.com
“…Spills the beans on the shocking
impact of simple carbohydrates on aging
and quality of life—a double whammy for
humanity...” -- “Oprah & Friends“ Radio Host Mehmet Oz, M.D., coauthor of the #1
bestseller,
YOU: The
Owner's Manual and
You: On A Diet
"SUGAR SHOCK!
gives us the opportunity to waken from our
sweetened slumber to the serious,
well-researched health implications of
consuming a diet high in sugar and
flour. Read this book. It could save
your life.”
— Mark
Hyman, M.D., author of
New York Times
bestseller
Ultra-Metabolism
About the Authors:
Connie
Bennett,
C.H.H.C.,
is an experienced journalist, former
sugar addict (“Ex-Sugar Shrew!”), and
certified holistic health counselor, who
now helps people worldwide stomp out
their sugar habit. She founded The
21-Day, Stop SUGAR SHOCK! Countdown
Diet™ and a free, international, online,
KickSugar support group. Connie has been
widely published in such media outlets
as The Los Angeles Times,
Chicago Tribune, Dallas Morning
News, Fort Worth Star-Telegram,
TV Guide, US,
www.eDiets.com, and
www.SheKnows.com. She attended
Northwestern University, where she
received a master’s degree in
journalism. She also studied at the
Institute for Integrative Nutrition.
Visit her sites:
www.SugarShock.com and
www.SugarShockBlog.com.
Stephen
T. Sinatra, M.D.,
is an internationally recognized
cardiologist, certified nutrition
specialist, anti-aging expert, and
certified bioenergetic psychotherapist
with 30 years of medical experience. At
his practice in Manchester, Connecticut,
Dr. Sinatra integrates conventional
medicine with complementary nutritional
and psychological therapies to help heal
the heart. He is co-author of The
Fast Food Diet, and author of
several other books, including The
Sinatra Solution and Optimum
Health.
“Hypoglycemia – A Hidden Hell,” An
Excerpt from SUGAR SHOCK!
http://www.authorviews.com/authors/bennett/obd.htm
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